We help active adults optimize movement to get out of pain, prevent injury, and maximize performance
At Restorative Physical Therapy & Wellness, our mission is to provide high quality individualized care to help active adults optimize movement, get out of pain, and enhance their performance. Our licensed therapist combine clinical expertise with the most up-to-date techniques to identify the root cause of pain, address it, and get you moving better than before.
Whether you’re recovering from surgery, dealing with chronic pain, or seeking longevity through injury prevention, we’re here to help you restore what matters most — your quality of life.
Our treatment approach involves analyzing your movement to identify contributing factors of pain, or potential factors that may be addressed to prevent injury. It is important to address any significant asymmetries that could result in increased pain or suboptimal movement and performance.
Hands-on techniques such as joint mobilization, myofascial release, and soft tissue massage are adjuncts to treatment that may be utilized to decrease pain, improve mobility, and enhance tolerance to exercise.
From minor sprains to major injuries, we help athletes of all levels recover faster and return to peak performance. We address underlying pain, movement deficits, and strength impairments to get you back to doing the things you love.
The first step is a comprehensive assessment to get to know you, your medical history, and your goals. We will then work to address your pain and discomfort to allow us to proceed towards your goals.
Step two is performing movement assessment related to your goals. We take measurements that we track over the course of treatment to ensure continued progress.
The third step is creating a plan that would allow us to achieve your goals. We will perform exercises, modalites, and discuss programming that will get you closer to your goals.
We do more than help you recover. Our goal is to enhance your performance beyond pre-injury levels with a whole-person approach to address all aspects of health and fitness.
We’re here to help you move better, perform stronger, and live fully—without pain holding you back.
We believe that with the right stimulus, anyone —at any stage of life— is capable of adapting, and improving their overall function and performance. We seek to identify the weakest link and provide you the tools needed so that you may adapt and live life to it's fullest.
You don’t need to be a professional athlete to deserve quality care. Whether you’re active in the gym, chasing kids, golfing, or hiking, we help to get you pain-free and return to the life you love.
Physical therapy helps manage pain, reduces the need for surgery, and limits dependence on medication.
We help active adults optimize movement to get out of pain, prevent injury, and maximize performance
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